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Sun Salutation Yoga In-Person
with Hindu Swayamsevak Sangh USA
"Sun salutation" is a sequence of various yoga poses that provides full body exercise and provides benefits such as improved cardio health and muscle flexibility. The sun salutations will be followed by breathing exercises to provide holistic benefits. The session will be conducted by trained professionals. Please bring your yoga mat.
Hindu Swayamsevak Sangh USA is a 501(c)(3), voluntary, non-profit, social, educational, and cultural organization. Sangh, as the organization is popularly known, aims to coordinate the Hindu American community to practice, preserve, and advance ideals and values of Hindu Dharma. There are more than 220 branches nationwide.
- Date:
- Saturday, January 25, 2025
- Time:
- 10:30am - 11:30am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Milford Public Library
- Room Locations:
- Library Program Room
- Audience:
- Adults
- Categories:
- Registration required
Registrations open at 12:05am Thursday, January 2, 2025
Suzanne Harrison-Thomas
Assistant Director
sthomas@milfordct.gov